An acne breakout when you are over 18 and vaccinated, you agree, the pill is hard to swallow. Loud hearts, the phenomenon is much more common than we imagine! Button sisters, let’s stick together and go around the most classic causes of these damn pustules.
Makeup, the acne machine
Acne occurs when the sebaceous glands, producing sebum, become blocked and form cysts. Closed, they remain cysts. Open, the sebum oxidizes and forms a black point. Cracked, they cause a reddish inflammation filled with sebum, or the charming and so familiar pustule. What could be more effective in blocking the sebaceous glands than a good layer of makeup? Especially since certain foundations, in particular, promote inflammation, especially if they are covering. We therefore rely on non-comedogenic, specialized and recognized products, without forgetting to scrupulously remove makeup in the evening.
Hormones, the acne booster
Among other typical female ailments, these cursed hormones are also one of the most common causes of Acne breakouts. The proof, these relapses are frequent before the rules , when the hormones are released and one does not even speak to you about the great hormonal anything of the pregnancy. It is in any case one of the first things to check to exclude a serious disturbance. And good news, pills or natural therapies can usually balance the balance.
Stress, the breeding ground for acne
What if you were told that almost seven in ten women who experience acne breakouts are stressed? You are not taught anything, stress is bad for everything from the line to sleep. So let’s add to the list the health of the skin, seriously unbalanced by emotional shocks and psychological disorders of all kinds, what luck and because it is impossible to completely eradicate the causes, the only solution is to act upstream to manage its appearance. In other words, we start coloring, yoga and meditation before seeing the buttons bloom.
Sugar, acne’s best friend
If the studies are not yet formal, there are few who do not point the finger. Refined sugar, this mild drug with devastating effects on the brain, line or health, would also have the effect of stimulating acne breakouts in adults. And he is not alone, cow’s milk also being pilloried … The correct answer? We note his meals on a notebook as soon as the buttons appear. Then we remove all inflammatory foods, refined sugars and cow’s milk first, to identify potential culprits. FYI, refined sugars are present in most prepared meals and processed foods
Pollution, the acne specialist
It is not said that only mountain yogis are free from adult acne. But all the same, the account is good, between makeup, industrial food, stress and pollution! Since the ugly cloud does not really help our skin to breathe, and even takes pleasure in clogging the sebaceous glands with unnatural particles.
Result, the pustules
Again, impossible to eradicate pollution solo, so we do what we can to protect the face: we cleanse the face morning and evening, gently so as not to attack already irritated skin. We equip ourselves with “barrier” treatments, which shield polluting particles . You avoid making the problem worse by touching your face with rarely clean hands, and don’t forget to moisturize with a suitable cream.